What are the benefits of black currant and its medicinal properties?

Black currant is a valuable bush that gives its owner delicious fruits. In folk medicine, the foliage, buds and berries of this plant are used. Many gardeners and gardeners grow this medicinal crop in their gardens. But not all people know how black is useful currant, what it can be used for.
Content:
- Medicinal properties
- Hazardous properties
- The benefits of black currant for weight loss, use in cooking
- How to preserve currants in winter?
Medicinal properties
Black currant is a storehouse of vitamins that every person needs. Therefore, for vitamin deficiency, it is recommended to consume fresh berries of the plant. In addition, juice and decoction of fruits will be useful. Such drinks will be beneficial for the following diseases:
- Gastritis with low acidity
- Ulcer
- Bowel diseases
Berries used to increase hemoglobin in the blood. To do this, mix them with sugar and buckwheat flour. To get the daily requirement of vitamin C, a person only needs to eat about 50 grams of fruit.
Currants bring great benefits. It tones the body, dilates blood vessels, cleanses the blood, eliminates inflammation, and improves appetite. It is a diuretic and hematopoietic agent.
Currant foliage is also considered beneficial. Tea is prepared from it, which has an amazing taste and improves health. The leaves contain tannins, vitamins, and essential oils. They are rich in vitamin C.There is even more of it in them than in the fruits themselves. Therefore, decoctions and infusions from the leaves are antiseptic, relieve inflammation, tone, and cleanse.
Such drinks are used to treat heart and vascular diseases, gout, and gastritis. Long ago they began to prepare decoctions, which include buds, leaves and twigs of black currant. They were used for dermatitis, eye diseases, and diathesis. In ancient times, this medicinal drink was used to treat scrofula in children.
Berry decoction can help with hypertension, anemia, problems with the gastrointestinal tract, and bleeding gums. It is recommended to mix the juice of the fruit with sugar and honey to cure cough. Berry juice was also diluted with water and gargled. In this way you can overcome a sore throat.
Among the components of currants there are phytoncides. They represent active substances that can destroy bacteria, viruses, and fungi. It is recommended to use berry juice to eliminate Trichomonas and staphylococci.
If a person has problems with neurology, often suffers from headaches and insomnia, then you can also use black currant. To do this you need to drink infusions and decoctions. In addition, such drinks can help with such diseases:
- Gout
- Rheumatism
- Diseases of the epidermis
- Rashes
- Polyarthritis
- Allergies
Decoctions of leaves and twigs are prepared to combat diseases of the kidneys, bladder, and urolithiasis. In a word, the benefits of black currant are obvious. This plant can help with a variety of health problems. This is not surprising, since it is a real vitamin complex, a source of minerals and organic acids.
Hazardous properties
People with high stomach acidity, thrombophlebitis, and hyperacid gastritis should avoid black currants. Berry juice brings great benefits to the liver, but you should not drink it if you have hepatitis.
Also, do not forget that if you consume fruits in large quantities for a long time, blood clotting may increase.
People who have just experienced a heart attack or stroke should avoid berry juice. And it is better for children not to drink the concentrated drink. It is recommended to dilute currant juice for them. But these dangerous properties are almost invisible against the background benefits, which comes from black currants.
The benefits of black currant for weight loss, use in cooking
Many people go on diets and try to lose weight. Blackcurrant can help them with this. 100 grams of fruit contain about 40 kcal. This amount of berries contains only 0.2 grams of fat. Currants contain linoleic acid. It burns fat well, which is useful for losing weight. When dieting, currants can improve the taste of bland food. Nutritionists advise eating this berry every day. Currants have a special aroma and amazing taste.
Therefore, it is often used in cooking. You can make excellent jams, preserves, and jelly from the fruits. They are used for making sauces, wine, dessert dishes, and baked goods.
Not only berries have found their use in cooking. Branches with foliage are also used. They have an interesting taste and pleasant aroma. For this reason, they began to be added to seasonings, canning or pickling.
How to preserve currants in winter?
It is impossible to eat the entire harvest fresh. Therefore, it is worth preparing it for winter storage. There are several ways to do this.If there is room in the freezer section of the refrigerator, then it is worth freezing the currants. To do this, it should be washed, put in bags and placed for storage. Everyone will remain in such currants vitamins and properties.
Many people use the storage method in the form of grated berries with sugar. All currants are washed and ground with sugar. To do this, you can use a meat grinder. You need to take 1.5-2 times less sugar than the berries themselves. Next, you need to prepare clean jars, they are scalded, and the ground mixture is placed in them. All containers are screwed on with lids.
Currants in this form should be stored in the refrigerator or in any cold place. The beneficial properties of the berries do not disappear after such processing. To preserve currants, they make jam, infusion, and wine. You can also dry the fruits and foliage. Currants grown in the wild are considered especially useful.
But if a person properly cares for a plant in his garden, then it will bring the same benefits as a shrub that grows in the forest. So, black currants are packed with vitamins and beneficial elements.
It has unique properties and is used to treat a variety of diseasesusing traditional medicine recipes. It can be consumed fresh, made into various dishes, jam, drinks, etc. Therefore, it is worth thinking about growing such a useful plant on your property.
Video about the properties of black currant:
Comments
Any garden cannot exist without black currants. For me it grows rather weakly, but now I know all the nuances of caring for it. So you can safely propagate it and eat vitamins for half the summer.
Even as a child, my grandfather taught me to brew blackcurrant leaves (you can use them together with other herbs) and drink them instead of tea. A very tasty and most importantly healthy drink. I freeze currants in the summer and eat them throughout the year.
Black currants are not only tasty but also healthy. I have enough of it at my dacha; I love blueberry jam. I also use blueberry leaves to make tea. Very tasty and aromatic.
I agree with previous comments regarding the usefulness of the article. I remember my childhood with my grandmother, how many currants she had and all summer either dumplings made from them or just with sugar. I love currants, they are very tasty and healthy!