The healing properties of white cabbage for diabetes, cancer and other diseases

It's no secret that a person's health depends on his diet. Including a variety of fruits, vegetables, cereals in the menu, greenery You can strengthen your immune system and avoid many health problems. In addition, many common food products, especially those of plant origin, are a real natural pharmacy. The medicinal properties of white cabbage are no exception. First of all, this is due to the chemical composition of the leaves of this crop.

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White cabbage is a common garden crop that has been grown and eaten by humans since ancient times. The fleshy leaves of cabbage, which form a head of cabbage, are used fresh and pickled. Chemical composition of cabbage leaves cabbage includes not only nutrients, but also vitamins and minerals. The nutritional value:

The total calorie content of 100 grams of white cabbage is 28 kcal. It is important to know that now there are varieties in which the carbohydrate content in the leaves can reach up to 8 g, therefore this also increases calorie content. Vitamins:

It should be noted that vitamin U, which is rarely mentioned, was discovered at one time precisely thanks to white cabbage and was noted as an indispensable anti-ulcer factor. In addition, white cabbage is a source of such an element as potassium. It contains 300 mg, and there are other macroelements such as magnesium, calcium, sodium, fluorine. Among the microelements, cabbage leaves contain iron, iodine, zinc, copper, boron, chromium, and selenium.

Analyzing the chemical composition and calorie content of white cabbage, it is worth saying that this is, first of all, a valuable product for organizing low-calorie dietary nutrition, and the content of nutrients and vitamin allows you to use cabbage leaves for medicinal purposes. It is worth mentioning that, in addition to being used fresh, white cabbage is very useful when pickled. If the technology is followed, the amount of vitamin C in it increases to 70 mg.

The medicinal properties of cabbage were noted by the ancient scientist and philosopher Pythagoras. He believed that white cabbage promoted good spirits and good mood.

From the moment the Slavic peoples began to grow cabbage at the beginning of the 10th century, it firmly became part of the medicinal plants. First of all, healers treated skin diseases with cabbage leaves. This is also relevant in today’s folk medicine. Cabbage leaves, whole or crushed, are applied to areas of the skin affected by boils, purulent ulcers and even eczema. Sometimes, from an abscess to which a clean cabbage leaf or a leaf smeared with honey was tied in the evening, only a slight redness remains by the morning.

You can wipe the sore spots with fresh white cabbage juice. Cabbage juice also helps against allergic rashes and teenage acne. Including white cabbage in the diet is a good prevention of joint diseases, arthrosis, arthritis, and osteoporosis. Compresses made from it relieve pain and relieve swelling during inflammatory processes of various nature in the joints. Cabbage promotes collagen synthesis, which has a beneficial effect on the condition of the ligamentous and joint apparatus.

Due to the chemical composition and texture of dietary fiber, cabbage cabbage relieves intoxication and cleanses the body. Properly fermented cabbage and its brine especially help in this regard. Sometimes this is the only available remedy that relieves alcohol intoxication and relieves hangover symptoms. Cabbage juice cleanses blood vessels and lowers blood pressure. In addition to all of the above, you cannot do without the medicinal properties of white cabbage for obesity, disorders of the gastrointestinal tract and metabolic diseases.

In recent years, research by English and Chinese scientists has confirmed the therapeutic effect of white cabbage on the course of such serious diseases as type 2 diabetes and the formation of cancer cells in the body.To reduce blood sugar, it is enough to include 120 grams of fresh cabbage in any salad in your daily menu, and to reduce the risk of developing breast, bladder and prostate cancer, you need to eat a salad from this vegetable at least three times a week. The anti-cancer effect of cabbage begins to appear when it is...chewed properly.

During this process, the released substances glucosinolates, which give cabbage its bitter taste, are converted into substances called isothiocyones, which successfully fight cancer cells, their appearance and growth. This is due to the fact that when cells are destroyed, a special enzyme is released from them - myrosinase. It is she who transforms one substance into another. Therefore, it is important not only to finely chop the cabbage for salad, but also, if possible, to mash it properly; this technique will improve the taste and texture of the salad and enrich it with anti-cancer substances. When heat treating, you should not immediately expose the chopped cabbage to high temperatures, but let it stand before cooking or frying.

One of the most basic medicinal advantages of white cabbage is its calorie content. If you eat a portion of boiled cabbage, cooked with a minimum amount of salt, once a day, then this is a sure way to stabilize your weight. You can add other vegetables to cabbage soup, such as zucchini and sweet pepper. Cabbage salads in combination with apples, lingonberries, and caraway seeds will not only be healthy, but also tasty. When using white cabbage for medicinal purposes, it is worth remembering that it does not replace official medicine, but serves as an aid in the treatment and prevention of diseases.

Video about the beneficial properties of white cabbage: