What berries are there in the autumn garden, when to pick them and how to properly prepare them for the winter

Garden berries, which ripen in the fall, are needed by our body to support the immune system in the fight against colds, chronic diseases that worsen in the off-season, and autumn blues. Fortified drinks, jams and preserves from sea ​​buckthorn and viburnum, infusions of rowan and rosehip will help your body stock up on vitamins for the whole winter.

Content:

1. The benefits of autumn berries
2. In the autumn garden: what berries are there (names with pictures)
3. Preparing berries for the winter without sugar
4. Preparing berries for the winter in the freezer

The benefits of autumn berries

Lack of vitamins (avitaminosis) is a condition of the human body characteristic of the spring and autumn periods of the year. Loss of strength, rapid fatigue, when it is not possible to regain strength even with a long sleep - all these are symptoms of autumn vitamin deficiency.

This condition also affects a person’s higher neuropsychic activity: chronic fatigue makes it impossible to concentrate on performing professional duties
it is more difficult for a tired person to overcome irritability

Infusions from autumn berries benefit people suffering from chronic diseases: increased

• blood pressure
• rheumatism
• anemia
• neuroses
• kidney diseases
• pulmonary tuberculosis

Autumn berries known for bactericidal, anti-inflammatory and restorative properties.Even the leaves of some shrubs are used for medicinal tinctures.

In the autumn garden: what berries are there, names with pictures

Which ones are there? berries in the fall? We offer a small list of the most useful and widespread autumn species in our latitudes. Useful recipes and tips for collecting and storing will help everyone who cares to join the secrets of traditional medicine.

Kalina

No. 1 in the fight against ARVI and colds. Cubes of frozen viburnum juice are wiped over the skin of the face to get rid of age spots and slow down the aging process.

Collect viburnum, starting in September and ending in late autumn. The brushes are carefully cut from the bush with pruning shears; they are not torn off individually.

The cut bunches are stored in a cool, dry place (refrigerator, basement, balcony); you can tie individual clusters into bunches and hang them from the ceiling on the balcony. In the refrigerator, viburnum is stored in loosely closed containers.

Viburnum liqueur

Squeeze out the juice and fill it with water, add sugar and vodka in a ratio of 1:1:1:5. Mix thoroughly and leave for 5 days in a cool place.

Rose hip

Fruit rosehip harvested from early to mid-autumn. They are picked together with the stalks, they are removed after the rosehip dries. Do not wash, just sort through and dry in the oven, gently shaking. Upon completion of drying, the skin of the rosehip should become elastic.

When the rose hips are completely dry, remove the sepals, pour the fruits into boxes or bags and leave at room temperature to equalize the humidity. For final storage, the rosehip is transferred to an airtight glass container, where it can be stored for up to three years.

Brewed rose hip in crushed form so that it gives the drink as many vitamins as possible. 100 g of dry product contains 1200 mg of ascorbic acid.

Rose hips are infused with vodka - this allows you to preserve the maximum amount of ascorbic acid. The tincture does not have a rich aroma, but with the addition of cranberries, rowan berries or pine nuts, in addition to its benefits, it also acquires a wonderful taste.

Sea ​​buckthorn

It has an attractive, bright orange color and ripens in late summer. At this time the collection begins sea ​​buckthorn for boiling and compotes. At the beginning of autumn, the content of ascorbic acid in fruits will be maximum. Vitamin complex of the plant: A, B1, B3, C - this is quite enough to forget about vitamins in tablets.

The firm fruits of sea buckthorn, ripened by the beginning of September, are good for cooking, but not for jam or sea buckthorn oil. It will take a few more weeks for them to ripen and become soft.

During collection, care should be taken, since the branches of the plant are strewn with thorns, and the corrosive sea buckthorn juice is difficult to remove from clothing.

Sea buckthorn carefully cut with small scissors so as not to damage the branches of the bush.

In folk medicine, sea buckthorn oil is used to treat ARVI, colds, sore throats, disinfect open wounds and heal burns. Sea buckthorn infusions are an auxiliary natural remedy against inflammatory processes of various etiologies.

Sea buckthorn is used in cosmetology: the plant is used to wash the hair with decoctions in case of excessive hair loss. Masks and shampoos restore shine and healthy appearance to hair. Creams based on the fruits of the plant are known for their regenerating properties.

Allergy sufferers should approach the external and internal use of the plant with caution, since its fruits contain a significant amount of biologically active substance - carotene, which provokes allergic reactions in people with weakened immune defenses of the body.

Chokeberry

Chokeberry (chokeberry) an ornamental shrub with dark blue, sweet-tart fruits.

Bioactive substances contained in chokeberry fruits:

• pectins,
• anthocyanins,
• tannins,
• Sahara,
• carotene, malic acid,
• vitamins (group of vitamins B; P, PP, E),
• minerals (iodine).

Low-calorie chokeberry fruits are indicated for those suffering from diabetes, and they are also used for the prevention of atherosclerosis and cancer.

Rowan ordinary can provoke an increase in blood pressure, while chokeberry fruits are recommended for hypertension. The plant helps strengthen blood vessels, reduces cholesterol deposits and promotes cell regeneration. Chokeberry enhances intestinal motility and stimulates the functioning of the stomach.

Contraindications:

• increased stomach acidity
• gastritis
• stomach ulcer
• hypotension

Chokeberries ripen in September and are harvested in one go. The fruits are picked from the bush without touching the stalk. Chokeberry rowan dried outdoors or indoors, scattered in a thin layer, the berries are stored for no more than 2 years.

Drying and freezing

Berries that have undergone heat treatment lose some of their beneficial properties. To preserve the vitamin composition, give preference to dried or frozen.

Infusion for diabetics

Chopped chokeberry, 1 tbsp. spoon pour 1 tbsp. boiling water, infuse and filter. Take tincture 2 tbsp. spoons 3 r. in a day.

Chokeberry with sugar

1 kg of fruits are washed and carefully sorted. Pour boiling water over and cook for 5 minutes. Rub through a sieve, pour 1 kg of sugar into the resulting mass and mix. The jam is poured into an enamel bowl, placed on low heat, brought to a temperature of 70 °C, and poured into a clean container. Pasteurize jars of jam for 30 minutes.

Rowan

Scarlet grapes mountain ash ripen already at the end of August, but are harvested only in November after the first frost, when it stops tasting bitter. The bunches are cut carefully so as not to damage the tree branches.

After harvesting, the fruits are separated from the stalks and leaves. Dry rowan in the oven. The temperature should not exceed 40° C. You can dry them at room conditions, scattering them in a thin layer on sheets of paper.

Rowan is valued for its organic acids, tannins, a wide range of vitamins, carotene and essential oils. The fruits are known for their diuretic, laxative, antispasmodic, choleretic and hemostatic properties.

They are contraindicated for pregnant and nursing mothers, people with high acidity, gastritis or stomach ulcers. Older people should use jams, decoctions and syrups based on rowan with caution.

Rowan decoction

The decoction is useful for those who experience a loss of strength. It is not recommended for people suffering from hypertension, since rowan not only invigorates, but also increases blood pressure.

The fruits of rowan, rosehip and barberry are taken in equal parts and poured with boiling water. Infuse the drink for one night.

Rowan syrup

The syrup is made with the addition of sugar. 1 kg of fresh rowan is washed and thoroughly ground in a meat grinder, the juice is squeezed out, discarding the cake. Add 400 g of sugar to the juice, mix and cook over low heat.When the juice thickens, the syrup is set aside and cooled. It is recommended to take 1 tbsp drink. l. 3 times a day.

Jam

1 kg of selected rowan is poured with boiling water and put on fire, after 5 minutes the water is drained, the rowan is poured with cold water and left for 1 day. Such manipulations are necessary to remove tannins from the berries.

The water is drained, 1.2 kg of sugar is added and left for another day. The berries that have released their juice are brought to a boil over low heat, set aside and cooled. Repeat the cycle again. As a result, the rowan should become soft.

Barberry

Fruit barberry grow on a small bush. Interestingly, after overwintering in the open air, they retain all their beneficial properties and nutrients until spring.

In folk medicine, barberry is known as a wound-healing and bactericidal agent. The product contains vitamins C and E, tannins, anthocyanins and organic acids.

Barberry has long been widely used in cooking in the production of sauces, jams, liqueurs and seasonings for meat dishes.

Collection time is late autumn, before the onset of frost. Barberry dried in the oven at a temperature of 50 ° C or in the fresh air until the juice stops oozing from the fruit.

Barberry jam

1 kg of barberry is washed, filled with water and kept until the skin softens. After about 10 hours, pour in sugar syrup (1.5 kg of sugar is required) and cook over low heat. Boil for 30 minutes until softened, pour into jars and roll up.

Blueberry

Blueberry has a sweet and sour taste, it can be found not only in the garden, but also in the wild, its habitat is deciduous forests. It is beneficial for the cardiovascular and immune systems, and the organs of vision.Blueberries are a low-calorie product indicated for diabetics.

It has anti-inflammatory, cardiotonic and hypotensive properties.

Fresh blueberry They quickly lose their nutrients, so it is better to eat them freshly picked, freeze or dry them. Blueberry decoction is used for fever and increased stomach acidity.

For preparations, choose ripe, elastic fruits, because after blueberries are picked, they do not ripen.

Dried in the oven, stored in boxes or bags for a period of 6 months to 1 year. Freeze in plastic containers or plastic bags.

Preparing berries for the winter without sugar

Making preparations without using sugar is quite simple. We offer useful tips for those who are watching their figure or suffering from diabetes.

Compotes, jams

Compotes from sour berries: washed and sorted fruits are poured with boiling water and the water is drained. Repeat the procedure 2 more times. The container is sterilized, compote is poured into it and rolled up.

Sugar-free jam: washed and dried berries are poured into a sterilized container, shaking the jar periodically to shrink. The jars are placed in a saucepan with boiling water. During cooking, the product will release juice and shrink; as it shrinks, additional portions should be added to the jars.

The filled containers are covered with lids, boiled for 1 hour and rolled up. The jars of jam are turned upside down and left in this position until they cool completely.

Preparing for the winter in the freezer

Any berries frozen as collected. Too ripe or overripe ones are not suitable for freezing.

The optimal temperature for freezing is from -18 to -23 ° C. At this temperature, products are guaranteed to retain their beneficial properties until the next season.

Before freezing, prepare: sort, wash and dry thoroughly. The bottom of the freezer is covered with a layer of plastic. The products are laid out in a thin layer, after a while, when they freeze, they are poured into a container or plastic bag and placed in the freezer compartment.

Don't miss the autumn season with its fruits, unique in taste and healthfulness, by freezing which you will provide your family with a supply vitaminin and useful substances for the entire cold season.

Drinks made from dried berries will give you energy in the sunless morning hours, and preserves and jams from sour viburnum and sea buckthorn will help support the body's defenses.

Watch the video and learn how to determine the time to pick autumn berries: