The cherries in the photo - I already want to eat them!

cherries

Sweet cherries are a very photogenic berry! It can be yellow, red, and almost black. But, of course, you want to eat it not only with your eyes, because in terms of taste, cherries are difficult to compare with any other berry. Even its closest relative - cherry - still has a more sour and tart taste. Cherry in the photo It already makes you want to eat more of it!

In addition to the fact that this berry is tasty, juicy and aromatic, it turns out that it is also very healthy. The value of this fruit crop also lies in the fact that cherries ripen early, in some climatic zones as early as May, which makes it beneficial for the body to enjoy after winter vitamin deficiency.

Cherry fruits contain about 11.5% sugars and a small amount of organic acids. The abundance of vitamins and minerals in cherries is amazing! There are vitamins of groups A, B, C, P, nicotinic acid, and phosphorus, calcium, iron.

In addition to its dessert function, cherries also have medicinal properties.

- helps improve blood circulation;

- improves the activity of the liver and kidneys;

- stimulates the activity of the gastrointestinal tract, improves the condition of colitis, intestinal atony, spasms;

- relieves pain in diseases of the musculoskeletal system: gout, rheumatism, arthritis;

- improves appetite;

- does not cause irritation to the gastric mucosa in people suffering from gastritis with high acidity, as it contains a small amount of organic acids;

- due to the high iron content, it is recommended for people with problems of anemia and anemia.

Thus, the benefits of cherries cannot be denied! Let the cherry in the photo make you want to eat it!

Comments