Useful properties of pear

Pear – an ancient fruit with a beautiful, magical history. It was considered the favorite fruit of the ancient Greek goddesses, because resembled the shape of a female body with a thin waist and wide hips. The Serbs compare it with the church, and this fruit is also a little sacred for them. The ancient Chinese and Koreans wrote in their treatises that this tree has mysterious powers. The Slavs also used pears (fruits, branches, wood ash) as healing component for various potions. And in Bulgaria for a long time there was a belief - If you eat the pear that has hung on the tree the longest, you will be cured of infertility.

For those who are too cynical about the beliefs of their ancestors, I will tell you in more detail about the richness of this amazingly tasty gift of nature.

Everyone knows how necessary it is for pregnant women (and not only them) folic acid. Pear contains it in quite large quantities compared to other fruits and berries. Is here and ascorbic acid, magnesium with zinc, iodine, iron, and much more.

Modern medicine also highly values ​​pear fruits. For bronchitis and tuberculosis It is recommended to eat it baked, and for cystitis and liver diseases - in raw. 2 pears eaten in the morning significantly relieve heartburn. Compote from it - prevention of prostatitis and other problems for men over 40. Fresh juice strengthens blood vessels and normalizes blood sugar levels.

If you are in a bad mood, do not rush to buy candy.An excellent alternative to them can be a couple of pears, which have antidepressant properties.

Strengthening immunity, burning fat, eliminating toxins and lowering cholesterol - this is only an incomplete list of her achievements. Useful properties of pear make it indispensable in our diet. Eat for your health, but eat carefully. If you have problems with the stomach or intestines, only fruits with tender pulp or baked ones, and be sure to chew them thoroughly.