Beneficial properties of black currant to protect your health

Blackcurrant is widely used in our diet. Almost all parts of this plant are used for food: leaves, branches, buds and berries. Blackcurrant leaves and branches are good in infusions and teas, and delicious preserves, jams and compotes are prepared from the berries.
The beneficial properties of black currant make this shrub a medicinal plant. Thanks to its diaphoretic, antipyretic, diuretic and anti-inflammatory properties, black currants are used for colds, acute respiratory viral infections, acute respiratory infections and influenza. And the presence of vitamins such as C, D, E, K, B, P gives black currants strengthening properties and the ability to increase immunity.
The beneficial properties of black currant are also good for cardiovascular diseases, stomach and kidney diseases. Eating black currants reduces the likelihood of cancer and diabetes.
For decreased appetite, fatigue, lethargy and weakness of the body, vitamin deficiencies, black currant is one of the best options.
At low temperatures, the beneficial properties of black currant are preserved. Therefore, the berries can be stored frozen. Blackcurrant berries pureed with sugar can also be stored well, without additional cooking.
It should be remembered that before using black currant as a medicine, you should consult your doctor.
Comments
Black currant is a very healthy berry.It’s great to brew teas from dried leaves for colds.
Yes, indeed, this is a miracle berry. I always dry the leaves and add them to the teapot - the tea becomes aromatic and fragrant.
And somehow I forget about the leaves. Basically, I just grind currants with sugar :)