Benefits of strawberries

While enjoying this aromatic and tasty berry, few people wonder about the benefits of strawberries. But this is an excellent natural preventive remedy for diseases of the organs of vision and diseases of an oncological nature.

Strawberries are recommended for women during pregnancy, as the folates they contain prevent the occurrence of congenital defects in the fetus.

Due to the high content of vitamins, strawberries can increase the body's natural resistance to external factors. Strawberries make up for the lack of vitamins during seasonal vitamin deficiencies.

The benefits of strawberries are due to the presence of iodine in its pulp, which is necessary for the full functioning of the nervous system and brain, which is especially important for older people.

Strawberries help with problems with sexual arousal. Here, the reproductive system is influenced by zinc contained in the small seeds of the berry.

During the fruiting season, strawberries can be used as a complete natural cosmetic product. Simply mash the berries and apply them to the skin of your face and hands. After such simple and pleasant procedures, the skin will thank you with extraordinary elasticity, and there will be no trace of annoying pimples.

Strawberries have the ability to lower blood sugar levels, so they are very useful for diabetes.

However, with all the benefits of this berry, one should not forget that it is a fairly allergenic food product.If any rash occurs, you should stop using it for a while and consult a doctor.