What are the benefits of white cabbage, use in folk medicine

Cabbage

Informational article about the benefits of white cabbage. About its beneficial and nutritional properties, chemical composition. For what diseases is cabbage used? Contraindications to treatment with cabbage. About use by ancient people cabbage vegetable garden as a food product became known from archaeological excavations. Already in the Stone Age, cabbage was part of the human diet.

The wild ancestor of this crop has not been established; perhaps it was not one, but several species of plants from the Cruciferous family, common in the Mediterranean regions. White cabbage is the most famous type of garden cabbage. The plant is biennial; the heads of cabbage, which are essentially a modified bud, are used for food.

In the first year, white cabbage forms a head of cabbage itself; in the second year, if you save the head of cabbage until spring, it throws out flower stalks, produces flowers and fruits with seeds. Moreover, it is not necessary to plant a head of cabbage in the ground to obtain seeds. Cabbage has always helped the population when other fresh vegetables and fruits were unavailable. Let's try to find out how white cabbage is useful.

Content:

Chemical composition of white cabbage

The nutritional value and benefits of cabbage depend on the content of nutrients and nutrients.Like all food products, the nutritional value of white cabbage is determined by the content and quantity of nutrients. 100 grams of cabbage contains:

  • 1.8 g protein
  • 0.2 g fat
  • 4.7 g carbohydrates

Carbohydrates are represented by monosaccharides and disaccharides. This amount also contains almost 90 g of water and 2 g of dietary fiber. Thus, the calorie content of cabbage is 28 kcal / 100 g. In addition to nutrients, this vegetable also contains vitamins. Among them, vitamin C is of particular importance; 100 g of cabbage salad contains about 67% of the daily requirement; and vitamin K, which is contained in the same amount of cabbage, 63% of the daily dose.

Vitamin C is necessary for the body for the normal functioning of all systems, and vitamin K is involved in protein synthesis and is responsible for blood clotting. In addition to those mentioned, cabbage contains the following vitamins:

  • A
  • AT 2
  • AT 6
  • AT 9
  • E
  • RR
  • U

cabbage patch

The presence of macroelements should also be noted:

  • calcium
  • potassium
  • magnesium
  • chlorine

Potassium in 100 g of cabbage contains about 12% of the daily requirement. Of the microelements, cobalt deserves attention; one hundred grams of cabbage covers a third of the required daily requirement for this element. Also in white cabbage cabbage There is:

  • copper
  • selenium
  • fluorine
  • chromium
  • iodine
  • iron

Cabbage contains sterols, glucosinolates and other chemical compounds. The chemical composition allows cabbage to be used in the treatment of certain diseases.

White cabbage in official and folk medicine

There is a popular belief that if a girl wants to have large breasts, she should eat a lot of cabbage. Of course, this statement is more humorous than true. But there is still some truth in it. Recent studies show that cabbage leaves can become prevention breast cancer and even slow down the growth of cancer cells.

It turns out that if you chew or finely chop a cabbage leaf and disrupt the integrity of the cells, the glucosinolates present in the cabbage leaves are converted into isothicyanates. This transformation is facilitated by the enzyme myrosinase. It is contained in cell membranes. It is these substances that inhibit the formation of cancer cells and their growth. To prevent cancer, it is advisable to include fresh cabbage in the diet of girls and women at least once or twice a week.

Video about the benefits of cabbage:

White cabbage is also indicated for the following pathologies:

  • obesity and metabolic disorders
  • gastrointestinal diseases
  • bleeding disorders
  • skin lesions
  • for edema
  • mastopathy

Like any medicine, white cabbage has certain contraindications. First of all, these are all kinds of intestinal inflammation. You should not eat cabbage raw if you have inflammation of the pancreas. In this case, it is better to use boiled leaves. Cabbage can be used with caution for internal consumption during breastfeeding. It is also necessary to observe the consumption rate when treating cabbage or using it for food.

How to be treated using cabbage using traditional methods

To improve sexual function, it is advisable to include a salad of fresh cabbage and horseradish roots in your diet. It is enough to eat such a salad every other day for improvements to occur in 10 to 15 days. Prepare cabbage juice in any way. Take two tablespoons of juice and mix them with two tablespoons of water. Add 1/2 teaspoon honey.

Drink two to three times a day. Coat a clean cabbage leaf with honey and apply it to the diseased gland overnight.You can also use just a cabbage leaf. If the leaf quickly wilts, replace it with a fresh one.

If the ulcer does not respond to traditional treatment, you can try using freshly prepared white cabbage juice. The healing of ulcers is helped by the so-called vitamin U or anti-ulcer factor. When heated, the vitamin is destroyed. Drink juice an hour before meals.

White cabbage

Despite the fact that cabbage contains quite a lot of vitamins, if they are deficient, especially vitamin C, it is better to use sauerkraut cabbage white cabbage With natural fermentation, the amount of vitamin C in it increases several times. We must not forget about the benefits of cabbage brine. Its use will help restore the balance of fluids and salts in the body after alcohol abuse. All of the above is not a complete list of the beneficial properties of white cabbage.

cabbage patchWhite cabbage