Coriander: beneficial properties and contraindications for use

Coriander

Coriander is considered to be a useful seasoning. It is often used in cooking. In addition to having unique nutritional properties coriander, the beneficial properties of this product are also used in other areas. It is used in beer and liquor production, medicine and cosmetology.

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Benefits of coriander

Many years ago we learned about the great benefits that coriander can bring. This amazing spice has been used in medicine to treat a variety of disorders in the body. In addition, its seeds have a pleasant aroma. Coriander is full of beneficial properties, so it has found its use for a variety of purposes. It is crushed and added to confectionery, meat and fish dishes.

Ground coriander

An aromatic tea is prepared from it, which can calm, reduce nervous tension, reduce blood pressure, swelling and tumors. Seeds ground into powder, which is an excellent means of killing parasites. This unique seasoning can have a positive effect on mood; it is taken to relieve nausea and malaise in the morning.

It is added to salads and other dishes. Coriander brings great benefits to newborns, so it is used to produce medicines for abdominal pain, colic, and gastrointestinal disorders.

To maximize the beneficial properties, it is recommended to purchase whole grains. They are crushed just before use. In this way, the spice will not lose its aroma. Coriander brings the following benefits to the body:

  • Destroys bacteria, eliminates infections
  • Improves brain function
  • Has a positive effect on the heart
  • Prevents stress from appearing
  • Improves appetite, helps digest food better
  • Stimulates performance
  • Removes cramps
  • Eliminates unpleasant odor
  • Doesn't let you get drunk quickly
  • Helps get rid of hangovers

Coriander is a low-calorie and healthy product, so it is used to lose weight. The seeds contain essential oils, vitamins, microelements, tannins and other useful substances. Linalool and geraniol are considered especially important. These substances began to be used for medical purposes, as they normalize digestion and kill bacteria and fungi.

Do not forget that coriander improves the taste of any dish, which is why it is widely used in cooking. In addition, this spice will improve intestinal function and remove formed gases. If a person suffers from constant high blood pressure, then coriander can become a real helper. It is recommended to add it to different dishes.

Video about the benefits of coriander:

In a short period it will reduce the pressure. It is also worth using the seasoning for those who suffer from stomatitis. When there are diseases of the stomach and intestines, it is recommended to use coriander, which will remove bile, destroy worms, and improve peristalsis.

A tincture is prepared from this product, which can be used as an antiseptic when the skin is damaged or cracks appear on the nipples during breastfeeding. In addition, coriander fruits are also collected, which are also rich in beneficial properties. Infusions and decoctions are prepared from them, which are used as general tonic preparations.

Harm of coriander

A person is allowed to consume no more than 4 g of the product in dry form at a time. If you exceed this dosage, sleep may be disturbed, memory may weaken, attention may decrease, and the menstrual cycle may be disrupted. Coriander can provoke an allergic reaction.

In order not to harm your own body, it is recommended to use a small amount of seasoning for the first time. In addition, you should familiarize yourself with the contraindications of this product and first consult with your doctor to find out whether coriander can be consumed in a particular case.

Contraindications

Coriander is full of beneficial properties, but it also has some contraindications. It is not recommended for use in such diseases:

  • Cholecystitis
  • Gastritis
  • Ulcer
  • Hypertension
  • Thrombophlebitis
  • Heart attack

Coriander

In addition, this product should not be consumed in excessive quantities by pregnant women.

Treatment with coriander

When intestinal diseases appear, it is recommended to use coriander tincture. For this, 1 tbsp. l. seeds are poured with 2 cups of boiling water. The mixture is left for an hour and then filtered. You need to drink a quarter glass of this medicine 4 times a day.

The infusion is used for external purposes. For this, coriander herb is used, which is pre-crushed.One small spoon of the component is poured into a glass of boiling water, left for a third of an hour and filtered. Gargle with this mixture.

If you have digestive problems, you can use the infusion. To do this, 20 grams of fruits, which are pre-chopped, are poured with boiling water. After 10 minutes, it is worth filtering the mixture. After a meal, drink a glass of liquid. So, coriander is a healthy product that is saturated beneficial properties. The seasoning is used in cooking, medicine and cosmetology.

Ground corianderCoriander

Comments

I just love bread with coriander. It gives such an unusual taste. Last year I tried to sow coriander, but unfortunately the greenery grew and did not produce seeds. Maybe I bought the wrong variety.

I really like the taste and smell of this plant, so I constantly add it to various dishes, mainly meat. Regarding the benefits of this plant for me personally, I can say that it really helps reduce blood pressure.