Why Chinese cabbage is harmful

You can hear from some people that Chinese cabbage is harmful. This is wrong. It has virtually no harmful properties. It’s no wonder that Chinese cabbage is now a very common vegetable on the consumer market. Recently, this Chinese lettuce began to be grown in our fields, having learned about its beneficial qualities.

Useful properties of Chinese cabbage:

1. Beijing is a highly fortified dietary product that contains vitamins A, C, B1, B2, B6, PP, E, P, K, U.
2. Cleanses the blood due to the content of a large number of amino acids.
3. Due to its low calorie count, it is an ideal dish for people on diets.
4. Contains a large amount of mineral salts, which has a good effect on the cardiovascular system.
5. Has properties that kill viruses.
6. Helps in the treatment of gastritis, duodenal and stomach ulcers.

Chinese cabbage is harmful, perhaps only for children under one year of age and people suffering from flatulence. And then, on the condition that they eat Peking fresh.

Pekinka may be dangerous and harmful to health, not the one you grew in the garden or bought from your grandmother at the market, but the one sold in supermarkets. It is usually brought to us from Holland or Turkey. Everyone knows that purchasing from these countries is attractive because of the price, and no one thinks about our health. So, eating Chinese cabbage is not harmful, but even healthy, but grown in your own garden.