Beneficial properties of nutmeg and the dangers of consuming it in large quantities

beneficial properties of nutmeg

Of the beneficial properties nutmeg all we generally know is that it is a psychedelic. But traditional medicine has thoroughly studied beneficial properties of nutmeg and offers his recipes, in which they will be fully useful to people.

The usefulness of nutmeg is due to the presence of various

  • essential oils,
  • fats,
  • proteins and starch.

The presence of aromatic fractions in nutmeg determines the psychotropic effect it has on humans.

What beneficial properties of nutmeg can you take into account?

  • Nutmeg has a strong stimulating and tonic effect on humans and improves digestion.
  • Traditional medicine recommends the use of nutmeg in the treatment of peptic ulcers.
  • Nutmeg is also used for fever, diarrhea, and flatulence.
  • Used in small quantities, nutmeg strengthens the immune and nervous systems and promotes memory development.
  • With the help of nutmeg it is possible to cure staphylococcal infections and various types of benign tumors.
  • Systematic consumption of nutmeg is an excellent prevention of malignant neoplasms.
  • It has general strengthening and analgesic properties.
  • Its use is effective for osteochondrosis.

But this unique spice must be used very carefully, in small quantities. Inadvertently large doses of nutmeg can cause nausea or vomiting, headaches and hallucinations.

When preparing any dish, you should also not use more than 0.1 grams of nutmeg.