Beneficial properties of blueberries

Blueberry It is famous not only for its excellent taste, but also for its beneficial properties, both in medicine and in cosmetology. The most well-known beneficial property is protecting vision from various ailments and, accordingly, improving it.

Many fruits and berries lose most of their beneficial properties during heat treatment, but there are exceptions, including blueberries. By preparing preserves, jams, freezing berries or cooking compote, you can deliver beneficial elements and vitamins to your body throughout the year.

Blueberries are rich in vitamin C, thiamine, carotene, riboflavin, nicotinic acid, glycosides, iron, manganese, flavonoids and myrtipin. It is precisely due to the rich content of useful substances that blueberries have long been used as a medicine and help with many ailments: diarrhea; cataracts of the intestines and stomach, constipation.

Blueberries contribute an increase in the body’s production of dopamine, which is responsible for brain activity and is also responsible for the production of growth hormone.

Berries help quickly eliminate inflammatory processes. It is worth noting that blueberries have a sugar-lowering effect. Fresh blueberry juice is useful for skin rashes, eczema, burns, sore throat, and rheumatism.

Fresh consumption significantly improves the condition of people suffering from stomach ulcers, gastritis, colitis and enteritis. For external use, use berry pulp and decoction.

Have beneficial properties not only the berries of the plant, but also the leaves.The leaves contain a huge amount of flavonoids, tannins, triterpene acids, vitamin C. Carotene and essential oils. The leaves, like the berries, are excellent antiseptics and have anti-inflammatory properties.