Strawberries and their beneficial properties. Can pregnant women eat strawberries?

There are few people who would not love to eat juicy, ripe strawberries at the beginning of summer. This berry not only has excellent taste, but also is a real storehouse of a huge amount of vitamins, antioxidants and other useful substances. In addition, strawberries are an excellent ingredient for preparing not only delicious desserts, but also healthy masks for the face and body, because in terms of the power of the rejuvenating effect, they are in no way inferior to plants such as blueberries and sea buckthorn.

However, eating this berry is not beneficial for everyone: strawberries are considered a fairly powerful allergen, so people prone to allergic reactions should avoid them. However, not only allergy sufferers are afraid of this berry. Many women who are expecting a child also often have a question about Can pregnant women have strawberries??

It is difficult to give an unambiguous answer to this question, since even Experts' opinions on this matter differ radically. Many doctors, although still classifying strawberries as strong allergens, strongly recommend refraining from eating them during pregnancy. Other doctors are not so radical, but also believe that This berry should be eaten with extreme caution and in very small quantities, since its excess can provoke a tendency to allergies in the unborn baby.And some experts are sure that the expectant mother’s body itself will help answer the question of whether strawberries can be eaten by pregnant women: if a woman wants this berry, nothing bad will happen from eating a small amount of it.