Broccoli
From TV screens we are often told about the benefits of broccoli, however, in our country it is more often prepared in cafes and restaurants than at home. Meanwhile, the delicate taste and rich vitamin composition require growing this wonderful plant in the garden. You will find requirements for growing broccoli in this section.
The desire to lose weight should be accompanied by a transition to proper nutrition, for which broccoli is ideal. The large amount of protein in its composition will help to some extent compensate for the lack of meat, so vegetarians must include broccoli in their diet.
This type of cabbage is not as picky as cauliflower. To grow it, you can use both broccoli seedlings and regular planting of seeds in open ground. But it should be borne in mind that the ripening time for fruits will be about 60 days, and seedlings will speed up ripening at least twice. The seedlings will be ready for transplanting into open ground a month after planting the seeds.