Gooseberry: beneficial properties and characteristics of the plant

Many gardeners grow gooseberries on their plots, beneficial features which are limitless. This is a thorny bush that bears delicious sweet fruits with sourness. It can be eaten fresh, and a variety of preparations are also made from it.

Content:

• Features of the plant and beneficial properties
• What is the harm from gooseberries?
• What are the medicinal properties of gooseberries?

Features of the plant and beneficial properties

This is a small bush that can grow up to 1.5 meters in height. Its brown bark peels off and thorns appear. This perennial prefers moist soil and can survive light shade and frost. The rhizome of the plant goes 40 centimeters into the soil. Flowering occurs in May.

After this, fruits are formed. They look like balls or can be oval-shaped. Their length reaches 1 cm. Longitudinal veins are noticeable on the surface. The harvest is harvested in summer. Gooseberries provide enormous benefits to human health. Namely:

• The fruits have a beneficial effect on blood vessels and blood.
• Gooseberries contain concentrated vitamins C and P, which strengthen the walls of blood vessels and protect against internal hemorrhage.
• Among the components of the fruit is folic acid, which is necessary for anemia, blood loss, and during pregnancy.
• Vitamin And it brings great benefits to the skin.
• Gooseberries are rich in B vitamins, which help normalize the functioning of the nervous system.By the way, fruits that are colored red-violet are more beneficial.
• Gooseberries contain many microelements that every person needs. These are potassium, iron, calcium, phosphorus, etc.

Gooseberries contain pectin substances. They accelerate the elimination of heavy metal salts. Serotonin protects the body from the occurrence of tumors. Anthocyanins reduce blood pressure, normalize cholesterol levels in the blood, and prevent the appearance of atherosclerotic plaques. Gooseberry has a slight laxative and diuretic effect. It strengthens the body and protects against inflammation. The fruits of the plant are a dietary product.

Therefore, nutritionists advise people who suffer from diabetes to consume gooseberries. This is due to the fact that it contains few carbohydrates, but a lot of fiber. Eating gooseberries is beneficial during pregnancy. These fruits are excellent helpers against swelling and protect the kidneys from diseases. It is recommended to give gooseberries to children, as they are a storehouse of useful substances. This is a low-calorie product, since only 45 kcal are concentrated in 100 grams.

What is the harm from gooseberries?

There are some contraindications to eating gooseberries. It is better not to use it when intestinal or stomach diseases worsen. In other cases, there are only minor nuances. It is worth remembering that gooseberries replace a mild laxative. Therefore, you should not use it during diarrhea. In addition, together with yogurt, this effect may become stronger.

How to grow a gooseberry bush on a plot:

Before eating the berries, you should wash them thoroughly with water.It is forbidden to eat fruits that have just been picked from the bush, as you can get an intestinal infection. Benefit You will get more from this plant if you grow it yourself. After all, when purchasing, there is no guarantee that the gardeners did not treat the bushes with pesticides. And this can harm a person.

What are the medicinal properties of gooseberries?

Gooseberries are used as a treatment. Berries improve appetite and digestion. Gooseberries have a positive effect on metabolism, speed up urination, which cleanses the body. Therefore, if a person has a metabolic disorder, it is worth adding these fruits to the diet. Experts recommend eating berries for people who suffer from kidney and heart diseases.

They will bring great benefits to those diagnosed with hypertension, as the fruits will normalize blood pressure. It is worth including gooseberries in your diet for those who suffer from anemia, atherosclerosis and obesity. Gooseberries will improve the functioning of the stomach and intestines. In addition, do not forget that it is a mild laxative product. Therefore, it is recommended to use it when constipation occurs. Gooseberries provide protection against tumor formation. Therefore, it is worth using it as a preventative measure.

In folk medicine There are recipes that use the berries and foliage of the plant. Such drugs are used against tuberculosis. To relieve inflammation, the juice of the berries was squeezed. It was mixed with honey. This medicine was often used when the throat became inflamed. In ancient times, gooseberries were used to treat inflammation of the skin. This could be a rash or burns. For this purpose, a decoction was made from the berries. After filtering, it was rubbed into the skin.

In a short period of time, relief could be observed.If a person has eczema or other skin diseases, then it is worth consuming gooseberries regularly. Today, many nutritionists advise pregnant women to eat these berries more often. This product will protect against anemia, kidney disease, and enrich the body with minerals and vitamins that are so necessary for a pregnant woman.

In hot weather, gooseberries can eliminate swelling. It is allowed to eat it fresh or in the form of compotes.

After heat treatment, the properties of the berry are not lost, but the drink quenches thirst well. But to get the maximum benefits, it is recommended to consume fresh berries. At the same time, you should not tear off the legs, as they are rich in vitamins. So, gooseberry is a healthy berry. With its help you can strengthen the body and get rid of a number of problems.