Garden - healer: beneficial properties of hazelnuts

hazelnut

A smart gardener who wants to get the most out of his garden will definitely plant hazelnuts on his plot. It contains the entire spectrum of nutritional value: proteins, fats, carbohydrates, vitamins and other substances our body needs.

The beneficial properties of hazelnuts are known all over the world. In our country, this plant, unfortunately, is in the shadow of its nut relatives.

Should I plant hazelnuts next?

  • The main reason is that hazelnuts are very good for health. It is recommended to be used for neuroses, fatigue, and cardiovascular diseases. Hazelnut oil contains vitamin E (or tocopherol), which has a rejuvenating effect on the human body. Vitamin E deficiency in children can cause anemia;
  • hazelnuts have a positive effect on the reproductive system;
  • Hazelnuts are very easy to care for; the gardener’s main concern will only be to harvest the crop in a timely manner. It grows very well in a variety of soil types;
  • high yield (5 - 7 kg per bush);
  • Hazelnuts can be stored in a dry room for up to two years.

Do not doubt, the beneficial properties of hazelnuts, wonderful taste, and ease of care will make this nut a favorite in your garden!